Welcome to Mom’s First Steps.
Check Out Our Resources Below.
Better Baby Sleep Guide
This Guide Is For Your If:
You are the parent of a newborn who is struggling with sleep and you want to know what you can do - right now - to help
You are an expectant parent and want to set your baby and your entire family up for success with sleep starting as soon as day 1 home from the hospital
You want your baby to sleep better but are not comfortable with traditional sleep training methods such as cry-it-out and want a more gentle approach
You want more confidence in your ability to navigate the newborn phase including knowledge, strategies, and how to troubleshoot when challenges arise
You want to learn how to create simple habits that will facilitate healthy growth and development for your baby now and in the future.
What's Inside? - 38 pages of value including:
Baby Sleep Foundations: knowledge about newborn sleep and care that is foundational to helping your baby develop healthy sleep habits including the science of newborn sleep, understanding baby cues, universal baby sounds, and more
Sleep Shaping Strategies: specific strategies to shape your baby's sleep using gentle, no-crying methods, and how to combine them for maximum impact
Troubleshooting Common Sleep Challenges: baby sleep challenges will definitely occur at some point, and knowing what to do when they occur is extremely empowering.
PLUS: Bonus Emergency Sleep Toolkit for those who need help with their baby's sleep immediately.
As a mom of 4 and a pediatric sleep consultant, this guide is truly the work of my heart, and my sincere hope is that it helps many families find the joy and happiness in becoming new parents enabled by great sleep and the confidence of having a plan for navigating sleep challenges.
This guide is available as an instant digital download sent to your inbox. You can use it digitally on your favorite mobile phone, tablet, or desktop. Alternatively, you can print a physical copy. It’s yours forever!
Pregnancy Planner
Stay organized and inspired throughout your entire pregnancy with this pregnancy planner, journal, and organizer in one. Created by a mom of four in collaboration with an OB-GYN, this also contains medically accurate guidance for the mom-to-be paired with extensive pregnancy and birth experience. This is perfect for the mom-to-be who wants to stay on top of everything as she prepares for baby’s arrival. Not only will this be your go-to daily and weekly resource throughout pregnancy, but it will also make an incredible keepsake you (and eventually your baby) can cherish forever.
This planner is over 100 pages and is packed with value for the expectant mother with a calming, neutral motif. It includes 2 dedicated pages for each week of pregnancy plus many other useful resources such as:
Weekly update on baby’s size, common changes to expect that week, space to attach a bump photo, habit tracking, and more
Comprehensive guide to what to expect during each prenatal visit
Birth plan template
Birthing checklist for what hospital will provide and what you need to pack
Inspirational quotes and pregnancy affirmations
Medication log to easily track all medications in one place
Blood pressure log to easily track your blood pressure throughout pregnancy
And more!
This is also a perfect baby shower gift or conception gift for the mom-to-be in your life.
This comes in the format of a digital PDF that comes straight to your email inbox. It’s yours forever. You can use it as a digital document on your favorite mobile phone, tablet, or desktop, or get it printed and bound as a physical keepsake.
Baby Registry Favorites
Free Digital Downloads